Testimonials from Trailside Kitchen Method clients:
“After a month on the program, I sent my hardest trad pitch to date in Zion, and five pitches later, I was still climbing hard. Add in the fact that I slimmed down my troublesome tummy area, and I was absolutely sold. Over two months later, and I’m still very happily following the program. There are dozens of amazing recipes on the website, crafted by Chef Julia herself, or you can make your own concoctions, which is what I did. I got to eat foods that I love: cheese, cured meat (bacon!), chicken wings, sweet potato chips, eggs. But the best part—and what makes Trailside so effective—was working directly with Julia.”
-Julie Ellison, editor of Climbing Magazine
Read Julie’s full review in Climbing Magazine’s 2016 Holiday Gift Guide here.
“Julia worked with me to figure out a really good system for surviving long shifts without lunch or dinner breaks by packing prepared snacks of foods I enjoy, such as carrots, hummus, salami, and nuts. While I still love Goldfish, I pack better snacks for the crag these days and my energy is much more sustained. I was able to maintain a healthy weight with minimal weight loss, and noticed far more muscle definition and sustained energy in my climbing.”
– Emily, Founder of Crux Crush
Read Emily’s full review on Crux Crush here.
“Since I have started working with Julia and employing the Trailside Method, I have been performing at a high level physically and mentally. Things like my energy levels, sleep, endurance, and even my recovery are at levels I have never seen in my adult life. My sleep is much deeper, I have the endurance to last a lifetime and I can bounce back from workouts like nobodies business. I ran my first marathon in July 2016 and I qualified for the Boston Marathon as a 29-year-old male, which is unheard of. Your first marathon is supposed to be a learning experience, not a Boston qualifier (BQ). The Trailside Method threw this concept out the window and I achieved my goal of a BQ with my first race.”
– Nick Ventura
“I can’t say enough positive things about the Trailside Kitchen Method. As I’ve told all of my friends and family, this isn’t a fad, a special “diet” or crazy program. It’s the nutrition fundamentals that we all need as people to live active, healthy, lifestyles! I’ve always struggled with a sensitive digestive system, and this program really forced me to listen to my body and look at food as fuel. I’ve become so much more aware of what I need to eat to feel better, sleep better, train better, and enjoy my life. Julia’s method combines brilliant nutritional training with empathy, helpfulness, and encouragement.”
– Lauren Wennell
“Julia has created an incredibly informative, well-thought-out, easy-to-follow method that is lasting. The education, experience, and transformation that I went through as a result of the program will undoubtedly ensure that I remain dedicated to the lifestyle. I think it is important that you deliberately create time for incorporating this method into your life if you are serious about success. I should note here that Julia is incredibly available for questions and concerns, and even doubled as my sort-of therapist from time to time. I feel healthier, look healthier and am stronger than I have been in years.”
– Trevor Brown
Learn more about the Trailside Kitchen Method Strength Training and Cardio Endurance Programs here.