Pre or Post-Exercise October 21, 2016 Avocado Tuna Salad for Busy Days Banana Pancakes for Outdoor Snacking Beans, Artichoke Hearts, and a Quick Meal Blackened Tempeh for Day Trips BLT for a Quick Summer Classic Broiled Grapefruit for Grapefruit Haters Butternut Squash Soup with Brown Butter and Sage Chocolate Avocado Pudding Reward Chocolate Pumpkin Spice Latte Curry Flatbread for Outdoor Adventures Electrolyte Drink for Hydration Fall Wild Mushroom + Lentil Soup Fudgesicles for the Summer Green Smoothie for Pre-Exercise Grilled Artichoke Crack Marbled Tea Eggs Snack Time Mustard Chicken Lettuce Boats Nut Butter Cookies Are All You Need Pre or Post-Exercise Breakfast Porridge Prosciutto Apple Wraps for Snack Attacks Red Lentil Trail Mix for Balance Roasted Chickpeas for Road Trips Smoked Salmon Bowl Staple Stolen Glory Bowl Sushi Rolls for Cardio Performance Sweet Potato, Eggs, and Sriracha Honey Butter Vegetarian Protein Options and Dal with Spinach